Your Safe Space to Heal During and After Divorce
Divorce is overwhelming, but you don’t have to navigate it alone. Divorce SOS is your digital companion designed to calm the chaos and guide you forward with confidence. From emotional support to practical tools and expert frameworks, everything is built to save you time, reduce stress, and help you rebuild stronger than before. This is divorce support — simplified, structured, and all in one place.
Watch the video below for a quick overview of what the Divorce SOS App offers.
A step by step path that matches your needs
The THRIVE Method guides your recovery in a natural, progressive flow. The first two steps focus on stabilising your emotions and helping you regain your footing. The next two support you while you’re in the middle of the process — rebuilding clarity, confidence, and direction. The final two steps help you move forward, rediscover yourself, and step into the future you want. Each phase builds on the last, giving you a clear, thoughtful structure that adapts to where you are today.
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How Divorce SOS Helps
Divorce shakes everything — your emotions, your plans, your sense of self.
We support all of you:
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Emotional calm
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Clear guidance
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A future you can believe in
Through small steps that lead to big change.
The THRIVE Journey
Your guided path from heartbreak to hope.
Six gentle steps, designed by experts in trauma and behaviour-change.
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Tend to Your Needs
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Heal the Hurt
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Regain Control
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Ignite Confidence
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Visualise Your Future
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Emerge Empowered
Going through a divorce and wish you had more support? We’re inviting a small group of betatesters to try the Divorce SOS App for free. In exchange, we just ask for your feedback to help shape the final version. To join, email info@divorcesosapp.com with the subject line TEST.